The Starters Varsity Performance classes are for the athletes looking to take their athletic training, strength, and power to the next level! Athletes will continue to develop increased core strength, learning more mulit-planel movements, and conditioning. Additionally, these classes will start to integrate more Olympic based lifting as well as sports specific exercises for functional strength development. Each athlete's workouts will be customized to their individual needs, goals, and sport. The workouts are built to continually progress each athlete's strength and conditioning with regular check points ensure improvements are being made.
Before starting our Youth Performance classes, all new athletes will be required to complete a Performance Evaluation with our Director of Performance. To schedule your evaluation, click the link below
Unlimited Performance Membership
$125 PER MONTH
*3 month commitment
Starters Unlimited Youth Academy Membership is designed to provide each athlete the structure needed to build both speed and strength no matter what their sport. Members will have unlimited access to Youth Classes - Speed & Agility and Starters Performance. Members will also receive a performance assessments to track progress and to enhance their training program.
* Month to Month Academy Membership is available for $150 per month*
Individual Class Packages
Class packages allow for athletes to move at their own pace. Individual classes are great training option for players involved in multiple sports and don't have the ability to commit to a full time program. A variety of classes are offered for both beginner and intermediate levels. Our coaching staff will focus on individual needs within a small group setting.
For Questions, please contact Ian McPherson at email@example.com or 612-325-1915