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Where: Starters Sports Training Facility
Dates: June 12th – August 30th
Days: Tuesday & Thursday
Times:
Session 1: 8:00am-9:00am
Session 2: 9:00am-10:00am
Session 3: 10:00am-11:00am
Session 4: 11:00am-12:00pm  
Session 5: 5:00pm-6:00pm
Cost: $250

Youth Performance

Starters Speed & Performance Program was created to help build up the athletes of tomorrow. The program focuses on developing the foundation for our athletes: Core, Strength, Agility, Attitude &Work Ethic. Athletes will work on basic strength building techniques for explosive and functional training through resistance training. Additionally, athletes will improve their core strength along with developing their linear and lateral speed thru use of plyometric movements. This class will help strengthen and condition your athlete to dominate the competition over the summer and prepare them for their best season yet.

 

Limited to 30 Athletes per Session

 
 

Questions please contact Ian McPherson at imcpherson@starterssportstraining.com or 612-325-1915